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You Will Quickly Get Rid Of A Cold Sore With These 4 Easy Tips
Do you, or a loved one want to get rid of a cold sore? If so, then you will definitely want to read this article before spending another dime on remedies.
To effectively get rid of a cold sore, you first need to understand this parasite virus.
Cold sores are the result of the process of replication of the herpes simplex
viruses - type 1 or 2. During the creation of new clones of itself, the herpes virus destroys many nerve cells on the surface of your lip or nostril. Millions of destroyed cells make up the unsightly cold sore ulcer.
Stress, whether mental or physical, is the trigger that causes just the right conditions for the virus to come out of hibernation. Normally latent, the virus quickly senses this opportunity because it lives in your nerve fibers.
Stress causes changes in your system that will provide the perfect environment for virus replication. The main changes that we need to address today are alkaline to acid shift, using up B and C vitamins and pulling the immune system sentries to another area of your body.
The body can and will get rid of a cold sore without any help from us. But who wants to suffer for 3 to 4 weeks, when we do not need to?
The quicker you can get rid of a cold sore, the sooner you can get on with your life. Here are some tactics that really work.
1. GIVE THE VIRUS A COLD SHOWER. During the first tingling sensation to the swelling up, the virus is in the process of replicating. If you put ice or any cold object on the area, you will slow or possibly stop the virus from going any further. Makes you feel better too.
2. COLD SORE VIRUS HATES LYSINE. Lysine and arginine are the two main amino acids that play a role in cold sore virus replication. The more lysine you take, the less arginine will be stored in your cells. The virus uses arginine as a building block for new virus. If the virus does not find enough arginine in the cells, it will give up and go back into hibernation. Normal lysine dosage during a cold sore is 2000 to 4000 milligrams per 24-hour period.
3. DESTROY THE EVIL VIRUS. Keep the cold sore clean and kill tons of virus by applying hydrogen peroxide with a cotton ball or swab. It may sting and fizz. It will destroy any virus it touches, and adds a healing dose of oxygen to the wound. Although alcohol will work, this is a better way to get rid of a cold sore.
4. DO NOT FEED THE VIRUS. Avoid eating acid type foods - especially where they may touch the cold sore. Vinegar items and tomatoes are common offenders. Try taking a good vitamin and mineral supplement to help keep your body more alkaline - which will discourage future cold sores too.
Before I go, I would like to share with you a couple things that will further help you get rid of a cold sore.
Everyone should be taking a vitamin and mineral every single day. It helps you on so many levels, to prevent cold sores and other ailments. The minerals help maintain an alkaline body, and the B vitamins help reduce stress.
Also, a final word on the ice treatment. Ice works great if used prior to the actual ulcer. After the cold sore opens, then using warmth will get more healing blood to the area. This alone can shorten healing by 50%.
I hope this sampling of proven ways will help you today. There are many more highly effective ways to get rid of a cold sore, but these should get you started quickly.
By: Denny Bodoh
Article Directory: http://www.articledashboard.com
Before you buy any cold sore book or treatment, you simply must check out Denny Bodoh's excellent free articles on cold sores and some incredibly easy cold sore treatment tips.
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