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The Medifast Diet
By Ratliff J, Thu Dec 8th
What is Medifast? Medifast is a meal replacement program thathelps most people lose weight faster than traditional food-baseddiet plans. Medifast products come in individual packets thatyou mix with water to create a "shake" similar to an instantbreakfast drink. Medifast is available in a wide variety offlavors as well as several alternate choices including proteinbars, creamy soups, chili, oatmeal and hot cocoa. You Can LoseWeight! Learn more about Medifast How does Medifast work? The clinically proven results ofMedifast are based on the use of a defined formula diet. Theprogram was carefully designed to create a gap between thecalories you take in and the amount your body needs. Eachnutritionally balanced meal replacement is formulated with aproven combination of carbohydrates
and protein to allow you tosuccessfully lose weight without losing muscle.
How fast do you lose? Women average 2 to 4 pounds a week, menslightly faster (up to five pounds a week or more). Medifast lowcalorie diets require medical monitoring to minimize thepotential for health risks. Is it safe? Medifast programs have been recommended by over15,000 physicians and used by over one million customers.Medifast has been providing a clinically proven approach toweight loss and nutrition for over 20 years. Learn more about Medifast
About the author:J. Ratliff is a health writer for Ask Wellness.
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