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America's New Diet, A Cabbage Soup Diet Healthier Alternative
A new revolutionary alternative to fad diets like the cabbage soup and sacred heart diet, which offer only one soup while this new diet or healthy eating plan offers a collection of 7 hearty tasty economical soups and 5 extras. Easy to make "secret" soups from family tradition recipes. A secret seasoning formula is revealed that gives superb taste to many dishes. 7 day soup diet with high nutr
itional value and low fat and low carb content, that you can eat all the soup you want and never go hungry.
With obesity rates in America reaching critical levels, if it remains uncontrolled some day may become a National Security Issue due to obesity's side effects.
An alternative to many people with weight problems is offered, with a flexible diet plan. The initial "735" diet cycle involves going 7 day all soup, and sensible breakfast recipes are given for some that may not want a soup for breakfast like the Japanese tradition. Also, a simple salad recipe is given as an option, but the plan is to follow an all-you-can-eat soup as recipes involve preparation for a whole day serving of soups. The dieter has the option of preparing for example 2 soups, let's say chicken and beef and go half and half on each and save the remainder half for next day in the refrigerator.
The diet cycle calls for a 7-day, 5-day and 3-day soup diet plan with a 3 day break in between where dieter can eat normal foods including fast foods without over-indulgence. After finishing, the diet cycle the person can stop if weight goals are achieved or continue for further weight loss as this is not a quick fix. This diet is designed for the long term and you will not see excessive weight loss like the cabbage soup diet where people lose mostly water and muscle. A healthy weight loss of 4-6 pounds has been seen by the author and friends in 24 days that the diet cycle covers.
The origin of these soups comes from a coastal area of eastern Venezuela where the majority of people are mostly thin complexion, and the author came to this country weighing around 100 pounds, and ballooned to the 300+ pounds. Now, with most ingredients found on local stores, family recipes are re-created on what is found in the USA & Europe. He expects to achieve a target weight of 190 pounds in the not too distant future, as the 300+ pound level is gone.
Tony Pena is an Internet Marketing Specialist with a big cooking hobby, and has gourmet knowledge of several countries he has visited.
Contact Tony Pena for more insights into this topic. (512) 939-4702
Email: admin@mysecretsoupsdiet.com Other helpful information regarding the book can be found at: http://www.MySecretSoupsDiet.com.
By: Tony Pena
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Tony Pena
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