The Master Cleanse Diet 101
by Jim Herren
The Master Cleanse Diet has stood the test of time. It was created by the late Naturopath Stanley Burroughs in the 1940's and is also known as the Lemonade Diet"
Stanley Burroughs was a Naturopath well ahead of his time. He taught a pressure point therapy he called Vita-Flex and was involved with Colored Light Therapy.
Burroughs would be quite comfortable with the latest Mind, Body, Spirit method of healing. He had
some very modern ideas about the causes of disease. In his book "The Master Cleanser" he said:
"At last the basic cause of disease is no longer a mystery. The basic cause is the habits of improper diet, inadequate exercise, negative mental attitudes, and lack of spiritual attunement which combine to produce toxic conditions and malfunction of our bodies."
The Master Cleanse Diet has been tested and used all over the world and continues to stand apart from all other "Diets" not just for its weight loss capabilities but for it's overall effect on health.
Some uses for The Master Cleanse suggested by Burroughs: eliminate toxins, cleanse kidneys and digestive system, purify glands and cells, eliminate wastes. He also indicated the diet was for all acute and chronic conditions, to rest and clean the digestive system and when overweight has become a problem.
More recently The Master Cleanse or Lemonade Diet has captured the attention of Hollywood as movie star "Beyonce Knowles" on the Oprah Winfry show gave the Master Cleanse Diet credit for a twenty pound weight loss in preparation for the movie "Dreamgirls.
The Master Cleanse has been modified over the years. The duration is usually ten days but experienced people have gone forty days using this juice fast. The ingredients are Spring or Purified Water, Maple Syurp, Lemon or Lime Juice, and Cayenne Pepper.
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About the Author
Jim Herren is an Internet author and editor of Http://www.strangewellness.blogspot.com. For more information on The Master Cleanse Click Here!