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Herbs, Chili Peppers, And All Spicy Foods  

by Ruddy Setiadi Gunawan

If your body had is very often attacked with certain diseases, you should be aware with natural foods which called herbs that most people told you. It is not certified medicines approved by doctors, those products cannot be tested to guarantee the efficiency and the risks.

We can't judge any foods by its looks & traditions. Because of those herbal products contain undetected ingredients, now the r

isks still question. From those herbs, sometimes doctors had found unexpected ingredients which is metals, microorganisms, etc. So because of this "uncertainty", the unidentified herbs can give you problems. If you had a high blood pressure problem, please don't eat those herbal products.

Not only if you had high blood pressure, but also thyroid, diabetes, heart diseases, epilepsy, liver, glaucoma can caused very high risks to your health when you eat those herbs. In the end I want to say please be aware in those herbs when you had the problems I mentioned you above.

Also if you are about to give birth, don't eat those herbs and please always check everything with your heath specialist. So herbal products aren't always great for your health, especially if you had medical problems.

Meanwhile, you should also aware to spicy meals. people who love to eat spicy foods could attacked by stomach problems when they add too much spices in their foods. Unfortunately, those people always add extra spices when they feel their foods aren't hot. You know what I mean, don't you?

But these bad habits can cause you negative effects in the long term. First, "Geographic tongue". Most people believes it is caused because of allergic reaction to several comestibles. We can't be 100% sure about this, but one thing is clear, spicy foods can produced irritation and geographic tongue when you ate them too much. It is not dangerous but your tongue couldn't taste foods for 1 month.

The other effect when there is too much spicy foods in your stomach is Gastritis. I will tell you the definition of Gastritis. When your stomach lining got burnt because of those spicy foods, that is Gastritis. Spicy foods & infections can caused this disease, so keep in mind that you shouldn't eat too much chili peppers or sauce. In some people experiences, when we got attacked this Gastritis, we need to eat not with chili sauce anymore, it can caused you acid reflux. The most risky from Gastritis is cancer. I know it is rare, but why don't we try to avoid this when we can? Anyway, don't you remember spicy foods can caused your mouth breath to be bad?

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