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Uncovering Some Truths About Chronic Constipation
Can you guess what the number one digestive complaint doctors in the US hear the most? It isn t heartburn, either. Actually, constipation is and it can make life miserable for the person suffering from it. Each year, doctors see about two and half million patient visits complaining about chronic constipation. Digestive experts state that many patients think they suffer from chronic constipation actually m
isunderstand the digestive system the frequency of their bowel habits.
The extent of chronic constipation varies among people. For some, it means infrequent bowel movements for weeks at a time. For others, it is straining or having a hard time passing stools. Many people describe chronic constipation as a feeling like you need to have a bowel movement, but no matter how long you wait, it never takes place.
Constipation is associated with hard stools. Some health experts think that too much water is absorbed from the stool, leaving it dry and hard. Others say that abnormal hormonal responses to the ingested water may trigger chronic constipation. More research is necessary to better understand how and why it happens and to uncover the link between the gut, hormones, and the brain.
If you suffer chronic constipation, the anxiety and distress of it can come from the lack of knowledge about this problem. Not only are your fears magnified fears about what is causing the problem, the discomfort of it alone can be unbearable. That's why it's important to know the facts about chronic constipation and consult a doctor about your own personal situation.
- Myth: It s abnormal if you don't have one bowel movement a day.
Actually, less than half of people have one bowel movement a day.
- Myth: You are considered to have chronic constipation if you only have fewer than five or six bowel movements a week.
Anywhere from three to twenty one bowel movements is considered to be perfectly health by all digestive experts.
- Myth: Unhealthy and potentially dangerous toxins build up in your intestine during infrequent bowel movements.
Well, actually contrary to popular belief, there is no scientific evidence showing that toxins build up during infrequent bowel movements. It is also unfounded that constipation leads to diseases like cancer. You probably should consult your doctor if you are still constipated after trying fiber, laxatives, or milk of magnesia.
- Myth: As you get older, your number of bowel movements will increase.
Actually, it s quite the opposite. The number of bowel movements decreases with age.
- Myth: Not that many people suffer from chronic constipation.
Chronic constipation affects a fifth of the US population is a serious health issue for many people.
- Myth: You should never suffer from chronic constipation provided you eat right, exercise, and drink plenty of fluids,
It isn t always a physical issue that causes chronic constipation. Often times, triggers like psychological issues can bring forth problems. Things like childhood sexual or physical abuse can contribute to adult chronic constipation, for example. Certain medical conditions such as low thyroid hormone levels trigger bouts of chronic depression, as well.
By: Bill Healey
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Cleanse at www,dualactioncleansenow.com. Dual Action Cleanse s all-natural herbal colon cleanse has changed hundreds of thousands of people's lives through gentle and effective whole body safe and effective internal colon cleanser
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