Supplements

Every part of the world has certain foods that are available in each season of the year.

The reason for different foods at different times at different places, is that, this is the most suitable food for those people at that specific time.

The weather and the environment have a great effect on humans, and that is why a food specific to a region of the world, is specific for the reason that it is the best for humans under those circumstances.

Today food is grown in green houses out of if its original season and also out of its original place.

If food or an ingredient of food is good for certain locales, it will not have the same value at a different locale.

For example foods that are available in hot weather are intended to provide a lot of water content, to replace water lost through sweat.

Your first choice of food should be what is grown normally at that locale and at that time of the year

Warning

Don't believe studies you read, first ask yourself, who will benefit, then there must be a mutual benefit to make it worthwhile buying and eating.

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